What we do -
The current mental health crisis is the result of a lack of accessible, effective solutions. Happy Space is changing that.
From its research, Happy Space has found that certain aspects of everyday living could prove crucial to the prevention of mental wellbeing issues. Those aspects fall into the categories of: Mind, Food, Body, Finance and the Arts. We think these are the five pillars of mental wellbeing. The five pillars form the framework for all of our resources.
Interactive guidebooks, equipping young people with the toolkit they need to look after their mental wellbeing
Think beautifully designed, engaging guidebooks, full of activities, tips and tools contributed by wellbeing experts. Click the button below to view examples of our books and express interest.
Interested in our resources? Teachers, parents, students... let us know!
in person or virtual workshops with your students as an introduction to the content and format of the guidebooks, inspiring curiosity and openness around mental wellbeing
Happy Space prides itself on giving good, simple and important advice on how to look after your wellbeing and we LOVE doing this in person wherever possible.
a seven week lesson plan with accompanying teaching guide, providing teachers with the resources they need to provide high quality preventative mental wellbeing education
Over half of all mental health issues are developed by age 14, and evidence shows that the most effective way to reach young people is whilst they are at school. So, we think it’s a no-brainer that children should be learning about preventative mental health care in the classroom.